Stress Management sessions in nature

Get away from the noise and rush by spending several hours in a quiet location, surrounded by the sounds and smells of nature, key to connect with our peaceful self.

Happy Daystress group and team-building sessions in nature bring you practical tools to walk consciously, through the experience of your senses to reach a balanced physical, mental and emotional state.

We’ll walk part of the time in silence until we reach a peaceful and ideal place to practice Kundalini yoga, adapted to all levels.