Training and executive coaching

Tailored-made training based on your needs to improve teams’ communication, focus, efficiency, self-care and enjoyment in work relationships.

  • Assertive and caring communication skills
  • Productivity and self-care at work
  • Stress Management
  • Conflict management
  • Give Feedback
  • Mindfulness relaxation

We also offer programs for leadership development, high performance teams, change and uncertainty management, executive and team coaching.

Through exercises to increase awareness of one’s stress triggers, group dynamics & brainstorming, NonViolent communication techniques, meditation and mindfulness techniques adapted to an office environment, Happy Daystress programs benefit senior management and their teams by:

  • Reducing the volume of stress
  • Increasing efficiency 
  • Maximizing people’s potential
  • Bringing mental clarity
  • Improving people’s relationships
  • Impacting on people’s authenticity
  • Establishing a balanced and healthy work atmosphere
  • Creating sustainable well-being habits
More info