Emotional support 1h-session:
Share what you’re going through, what you find difficult to express or process, what hurts, here and now. I’ll give you an empathic listening, without judgement, without minimising what you’re going through or comparing it with something worse. Empathic listening, based on presence, openness and nonviolent communication will help you achieve clarity, emotional relief, embrace yourself with care and compassion and feel empowered to take on the next steps you wish to pursue.
Using existential coaching based on neuro linguistic programming and Gestalt psychology, the coaching sessions, held in the strictest of confidence and without judgement of the challenges you are facing considers your individual energy, personality, emotion and physical body.
Together we define your objective at the beginning of the process so that, within a set number of sessions (12 max), you are prepared and set to achieve it.